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Surrendight - It's All You've Got!

June 06, 2019

Every challenge in life presents three opportunities:   To surrender what you cannot control. To fight the impulse to control by choosing Truth and trust....

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Anger is a Communicator - Rage is a Destroyer

January 04, 2019

Recently I was introduced to a completely different way of understanding anger and it challenged a lot of what I thought I knew.   Anger Isn't Always Dangerous   ...

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Empathy as a Coping Mechanism

January 04, 2019

Empathy has always felt like a safe place for me. Anger has not. When someone crosses a line or causes me harm, I don’t instinctively reach for anger. Instead, I search to understand. Almost automatically, I step into their perspective, trying to make sense of what they did: their intentions, their thought pr...

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Glyphosate Detox

October 10, 2018

Glyphosate, chemically known as N-(phosphonomethyl)glycine, is a widely used herbicide that has been in use since the 1970s. In the United States alone, large quantities have been applied to agricultural crops, with estimates suggesti...

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The 'Greenwashing Game' - Are You Playing?

September 01, 2018

Ah yes, the 'Greenwashing Game'. Is this a game you participate in unknowingly every day? Is it really a game or more of a ruse of the chemical industry? My take on greenwashing is that it is the act of making something appear environmentally friendly and non-toxic when in fact it’s not. A...

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Are Xenoestrogens Hidden in Your Socks?

March 23, 2018

Do you know what's in the socks you wear every day? If not, you might want to take a moment to learn how Triclosan a hormone disrupting chemical and environmental ...

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The Five Stages of Xenoestrogen Grieving

March 22, 2018

When you first learn that many common ingredients in your shampoo or body lotion can act like foreign estrogen linked to cancer, ...

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Coffee Pods & Birth Control

February 22, 2018

I recently read an interesting article that stated single use coffee pods are from the devil! I know these are strong words but when looking at single use coffee pods through my xenoestrogen-free microscope I would tend to agree with the author’s opinion.   Not ...

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Perfume or Poison? Micro*enis & Phthalates?!

February 20, 2018

Cologne doesn't smell so sexy when you find out what's inside! Phthalates, known xenoestroge...

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Gum: A Good Old Xenoestrogen Plastic Chew!

February 05, 2018

There's only one thing worse than finding chewing gum on the bottom of your shoe... finding out what's in it. The material responsible for giving gum elasticity, bubble blowing capabilities and a chew that lasts for hours is made from a substance which Health Canada considered banning back in 2008 (a simila...

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