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Three Steps of Forgiveness

September 19, 2020

To end the cycle of abuse, it's crucial for victims to complete a three step process. Understanding the Truth behind forgiveness ensures victims don’t become perpetrators themselves, as a trauma response, or continue to be victimized by the transgressor. ...

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The 7 Deadly Estro-Sins: Introduction

February 06, 2020

Join me as I cut through the 'BS' to learn the 'FACTS' about xenoestrogens! BPA-Free is a Load of BS! Did you know the Canadian Government banned BPA, a plastic hardener used in...

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The 7 Deadly Estro-Sins: Bubbles

January 06, 2020

Are you ready to begin your journey and learn about the dangers xenoestrogens pose to you and your family? By learning my acronym the 'BSFACTS' you will understand how to avoid the various dangers associated wi...

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The 7 Deadly Estro-Sins: Scents

December 06, 2019

Have you ever wondered why chemicals that soften vinyl and plastic are in the ingredients of beauty products you use every day? What do scents and your shower curtain have in common? Today we'll discover the answer to these questions and more as we talk about the letter 'S' which stands for scents and s...

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The 7 Deadly Estro-Sins: Fire Retardants

November 06, 2019

"Eye spy with my little eye the xenoestrogen that begins with the letter 'T' that is not BPA-Free!" Yes it's true, a cousin of bisphenol A (BPA), the ...

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The 7 Deadly Estro-Sins: Antibacterial

October 06, 2019

Did you know that most people use Triclosan every day, multiple times a day, in their personal care routine because they believe they are using a product that will improve their health and keep them safe from the dreaded dangers of bacteria? ...

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The 7 Deadly Estro-Sins: Cans

September 06, 2019

Today we are going to talk about the letter 'C' which stands for 'Cans' in my 'BSFACTS'. Tin cans are a simple and easy way to preserve foods, but is the convenience worth the risk? By now, many people are aware tha...

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The 7 Deadly Estro-Sins: Sunscreen

August 06, 2019

Do you really need to slather on chemical sunscreens to protect yourself from the big bad sun? I personally believe nature has provided alternate solutions. So how do you stay sun safe if you don't slip, slop and slap on traditional sunscreen? Today as I complete the la...

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The 7 Deadly Estro-Sins: Three's & Seven's

August 06, 2019

Our next xenoestrogen lesson is all about plastic. Not all plastics are bad, but we do need to learn to be picky when it comes to plastic. Yes, we live in a plastic world, and no, you will not be able to avoid it completely. Instead of stressing too much about it, why not learn how to manage the plastic in your lif...

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Surrendight - It's All You've Got!

June 06, 2019

My journey here on this earth has taught me that every life experience I encounter generates an emotion I feel; positive or negative. Initial emotions are neither right nor wrong, they just are. However, what I believe about my experience will create a state of being attached to an outcome that I am respo...

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